Companies used to expand into land. All land has been bought. Now they hunt your attention.

This fight isn't on an even playing field, it's a lobsided arms race. Companies like Meta and Netflix spend millions of dollars are year on the best experts in the field, learning how to best capture your attention to turn a profit.

These platforms have value, but they're strongly addictive. Discipline is a stopgap, not a long term solution to the addiction these platforms facilitate. Lockout give you the ability to leverage these tools without letting them control your life.

Essentially, you set your accounts password to the randomly generated strong password provided by lockout, then set a period of time you want to be locked out of your account for. When that period has elapsed, you'll get an email with a link back to Lockout for retrieving the password to your account.